

12 Weekly confidential group calls over zoom, 90 minutes each with private access to the replays you can go back to any time for a boost of energy and support
Call date & time TBD based on what works best for the group
12 sets of tools each week to assist your journey of Bliss Beyond Recovery, such as:
Playbooks with hard copies of all worksheets and space for notes and ‘Aha Moments’
Affirmation Lists
Body based practices for grounding and soothing
Playlists you can use any time to shift your mood
Podcast & book resources for the right insights at the right time
Special welcome box you can use throughout the program with self-care goodies
Private WhatsApp chat group so you can celebrate, share your wins, ask for support, and get insight in between calls.
